Ever felt that burning sensation in your chest after a meal and reached for your trusty antacid? You’re not alone. Millions of people suffer from acid reflux, but here’s something your doctor might not have told you: those uncomfortable symptoms might have more to do with your gut bacteria than with too much stomach acid. […]
Histamine intolerance (HIT) has been gaining attention recently, with more people recognising its role in a variety of unexplained symptoms. From headaches and hives to digestive issues and fatigue, many are now attributing these problems to histamine intolerance. However, it’s important to remember that histamine is a vital molecule for the body, involved in immune […]
Is there something unique about the centenarian gut microbiome? Discoveries from a recent study shed light on the fascinating world of centenarians and their exceptional resistance to age-related ailments. Delving into the unique microbiome of individuals who live to be 100 or more, researchers have uncovered a potential shield against bacterial infections, including those caused […]
At-Home Vaginal Microbiome Test The La biome vaginal microbiome test is an innovative at-home solution that allows women to gain valuable insights into the health of their vaginal microbiome. By understanding the importance of the vaginal microbe and how it affects overall health, women can take proactive steps to maintain a healthy and balanced ecosystem. […]
The link between popular herbicide glyphosate and the gut microbiome has been revealed in a brand new study published in October 2023 in the journal Gut Microbes. Glyphosate, a widely used herbicide, has increasingly found its way into our environment, leading to its unwitting consumption by humans through contaminated crops, drinking water, and polluted air. […]
A healthy gut is often said to be the foundation of overall well-being, but have you ever wondered why? Welcome to an insightful exploration on the profound impact your gut microbiome has on your overall health. We are La Biome, Australia’s Microbiome Specialty Store and we aim to reveal the intricate relationship between the trillions […]
Can prebiotics reduce blood pressure? In an Australian study published in 2023, researchers examined the potential for prebiotics to reduce blood pressure. The study involved 21 participants who received either 40g of the prebiotic acetylated and butyrylated high-amylose maize starch (HAMSAB) supplementationor a placebo. The trial aimed to see if the prebiotic could influence blood pressure. […]
Bloating and abdominal discomfort are common complaints, not only among those with irritable bowel syndrome (IBS) but also in generally healthy individuals. These symptoms often arise from the fermentation of undigested food by gut microbes. Medical advice often suggests antibiotics to control bacterial overgrowth or adhering to a low FODMAP diet for IBS, which restricts […]
Leaky gut, aka increased intestinal permeability, is one of my favourite topics. There’s ample scientific resarch on this phenomena and it’s great to see it getting the attention it deserves so people can regain control of their health. BUT despite all the evidence for the role of leaky gut in a host of conditions including […]
Pomegranate is good for your gut microbiome and has powerful health benefits for the whole body. Remarkably, it seems early civilisations were also clued in on this super fruit! A quick history of pomegranate Pomegranate’s cultivation traces back to around 3,000 BC in Iran, where it was highly revered. For example, in Persian mythology and […]